Classes

Power Yoga focuses on the strengthening aspect of Yoga, to help you build endurance and resilience.

Hatha Yoga will help you connect to your body, mind and soul.

These classes will teach you how these things are connected - and leave you feeling energised and relaxed in equal balance.

Our Onlines Classes (via Zoom), are a great way to experience a full yoga session, from the comfort of your own home.

One-to-one/private group sessions are available as well as our public online classes!

Chair Yoga is not only great for anyone who is restricted to a chair, or who has limited mobility – it has benefits for anyone who ever sits!

Hit the reset button, and give yourself a chance to let go of what’s not useful, necessary, or kind.
Find a bit of space to breathe, and begin to remember that you deserve your attention as much as anybody or anything else.

Pregnancy can be a wonderful time – but also an extremely challenging period. One of the biggest challenges can be just getting up and down from a chair! This is where Pregnancy Yoga can help.

Aqua Yoga is great for a wide range of people, from the super-fit to those who have severely limited mobility. The resistance to movement, caused by the water, can help strengthen you as you perform the movements.

There aren’t many children who don’t like to play make-believe. That’s why Yoga for Kids is so great – because they get to pretend to be a cobra, a dog, a tree, and a warrior (to name just a few things)!