Chair Yoga

Chair Yoga Class Pose

Chair Yoga is not only great for anyone who is restricted to a chair, or who has limited mobility – it has benefits for anyone who ever sits! if you work at a desk all day, this class can help prevent backache – by providing you with simple but effective moves that will help get you out of that slump.

Chair Yoga - Contact Form

If you would like more details on this class, please fill in the contact form below



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