Yoga for Kids
There aren’t many children who don’t like to play make-believe. That’s why Yoga for Kids is so great – because they get to pretend to be a cobra, a dog, a tree, and a warrior (to name just a few things)!
While they’re doing this, they’ll also become stronger, healthier, and more confident within themselves. Yoga is about developing self-awareness – and the ability to express yourself the way you feel you need or want to. These are all healthy habits for children to develop at a young age.
Yoga philosophy (the philosophy of kindness – to ourselves, and to others) is also a great thing for children to engage with. We all know that it’s easier to be nice to other people when we’re nice to ourselves. Let’s instil this knowledge in the little people that we share our lives with, and watch them grow from there.
Yoga for Kids - Contact Form
If you would like more details on this class, please fill in the contact form below
You May Also Be Interested In
Our Onlines Classes (via Zoom), are a great way to experience a full yoga session, from the comfort of your own home.
One-to-one/private group sessions are available as well as our public online classes!
Pregnancy can be a wonderful time – but also an extremely challenging period. One of the biggest challenges can be just getting up and down from a chair! This is where Pregnancy Yoga can help.Join