Yoga for Kids

yoga for kids class, woman doing yoga with child

There aren’t many children who don’t like to play make-believe. That’s why Yoga for Kids is so great – because they get to pretend to be a cobra, a dog, a tree, and a warrior (to name just a few things)!

While they’re doing this, they’ll also become stronger, healthier, and more confident within themselves. Yoga is about developing self-awareness – and the ability to express yourself the way you feel you need or want to. These are all healthy habits for children to develop at a young age.

Yoga philosophy (the philosophy of kindness – to ourselves, and to others) is also a great thing for children to engage with. We all know that it’s easier to be nice to other people when we’re nice to ourselves. Let’s instil this knowledge in the little people that we share our lives with, and watch them grow from there.

Yoga for Kids - Contact Form

If you would like more details on this class, please fill in the contact form below



    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    You May Also Be Interested In

    Power Yoga

    Power Yoga focuses on the strengthening aspect of Yoga, to help you build endurance and resilience.

    Join
    Pregnancy yoga class poses

    Pregnancy Yoga

    Pregnancy can be a wonderful time – but also an extremely challenging period. One of the biggest challenges can be just getting up and down from a chair! This is where Pregnancy Yoga can help.

    Join
    Chair Yoga Class Pose

    Chair Yoga

    Chair Yoga is not only great for anyone who is restricted to a chair, or who has limited mobility – it has benefits for anyone who ever sits!

    Join